Chataranga Vinyasa | Building A Sustainable Practice
As the staple movement of all vinyasa practice, this potent sequence is often misunderstood and gets overlooked. In this Chatarunga Vinyasa workshop we will throughly dissect plank, chatarunga, up dog, down dog as well as stepping or ‘floating’ forward and back. Let’s just say there is more then meets the eye to this sequence of postures.
November 5, 2016 2PM – 5PM
Reserve Your Spot